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Race Time Simulator

Vicky Karamanis, Shadia Nahimana

Mechelen 25 · HYROX DOUBLES WOMEN

Total Time

48:00+29:53+07:00=1:24:53

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Vicky Karamanis, Shadia Nahimana

Mechelen 25 · HYROX DOUBLES WOMEN

Total Time

48:00+29:53+07:00=1:24:53

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%