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Race Time Simulator

Danny Rust, Mirella Onderwater, Lindsey Smolders, Alex Heemskerk

Mechelen 25 · HYROX TEAM RELAY MIXED

Total Time

40:32+30:08+07:00=1:17:40

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

01:15top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%