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Race Time Simulator

Lieselotte Colman

Mechelen 25 · HYROX WOMEN

Total Time

44:40+37:25+07:00=1:29:05

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Lieselotte Colman

Mechelen 25 · HYROX WOMEN

Total Time

44:40+37:25+07:00=1:29:05

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%