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Race Time Simulator

Ronny Gwerder

Mechelen 25 · HYROX MEN

Total Time

33:44+28:16+07:00=1:09:00

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%