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Race Time Simulator

Amy Van Hellemond

Mechelen 25 · HYROX WOMEN

Total Time

40:32+35:30+07:00=1:23:02

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%