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Race Time Simulator

Diederik Verhoef, Donny Lodder

Mechelen 25 · HYROX DOUBLES MEN

Total Time

29:44+20:50+07:00=57:34

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Diederik Verhoef, Donny Lodder

Mechelen 25 · HYROX DOUBLES MEN

Total Time

29:44+20:50+07:00=57:34

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%