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Race Time Simulator

Graham Poke, Sarah Poke

Mechelen 25 · HYROX DOUBLES MIXED

Total Time

38:56+28:31+07:00=1:14:27

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%