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Race Time Simulator

Roger De Koning

Mechelen 25 · HYROX MEN

Total Time

36:56+31:20+07:00=1:15:16

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%