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Race Time Simulator

Connor Smith

Washington D.C. 25 · HYROX MEN

Total Time

52:32+48:46+12:00=1:53:18

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

09:53top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

09:51top 0.0%

Roxzone (transition + rest)

12:00top 0.0%