Race Time Simulator

Theresa Scrodanus, David Scrodanus, Patrick Boyle, Melina Breig

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

42:08+38:15+07:35=1:27:58

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:35top 0.0%

Race Time Simulator

Theresa Scrodanus, David Scrodanus, Patrick Boyle, Melina Breig

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

42:08+38:15+07:35=1:27:58

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:35top 0.0%