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Race Time Simulator

Josh Franek

Washington D.C. 25 · HYROX MEN

Total Time

31:28+27:18+05:23=1:04:09

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:23top 0.0%