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Race Time Simulator

Patrick Long

Washington D.C. 25 · HYROX MEN

Total Time

53:52+43:09+11:02=1:48:03

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

08:26top 0.0%

Roxzone (transition + rest)

11:02top 0.0%