Race Time Simulator

Alek DePlour, Nathalia Pietrantoni, Astasia Myler, Daniel Reid

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

37:20+51:36+06:43=1:35:39

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:31top 0.0%

Roxzone (transition + rest)

06:43top 0.0%

Race Time Simulator

Alek DePlour, Nathalia Pietrantoni, Astasia Myler, Daniel Reid

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

37:20+51:36+06:43=1:35:39

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:31top 0.0%

Roxzone (transition + rest)

06:43top 0.0%