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Race Time Simulator

Francisco Ramos, Ryan Nowak

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

53:28+24:59+07:00=1:25:27

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%