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Race Time Simulator

Matt Greene, Emily Shively, Keira Gibson, Carlo Stalteri

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

39:36+29:07+06:29=1:15:12

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

02:24top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

06:29top 0.0%

Race Time Simulator

Matt Greene, Emily Shively, Keira Gibson, Carlo Stalteri

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

39:36+29:07+06:29=1:15:12

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

02:24top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

06:29top 0.0%