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Race Time Simulator

Will Grumke

Washington D.C. 25 · HYROX MEN

Total Time

29:04+23:45+04:43=57:32

Running Pace (average per lap)

03:38top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:43top 0.0%