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Race Time Simulator

Austin Hay

Washington D.C. 25 · HYROX MEN

Total Time

37:12+47:39+07:25=1:32:16

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:05top 0.0%

Farmers Carry

05:57top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:25top 0.0%

Race Time Simulator

Austin Hay

Washington D.C. 25 · HYROX MEN

Total Time

37:12+47:39+07:25=1:32:16

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:05top 0.0%

Farmers Carry

05:57top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:25top 0.0%