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Race Time Simulator

Melissa McKenna

Washington D.C. 25 · HYROX WOMEN

Total Time

34:40+30:56+07:00=1:12:36

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:45top 0.0%

Farmers Carry

04:49top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%