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Race Time Simulator

John Malaya

Washington D.C. 25 · HYROX MEN

Total Time

37:28+46:29+08:24=1:32:21

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

07:51top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:19top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

07:16top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:24top 0.0%