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Race Time Simulator

Nigel Manick

Washington D.C. 25 · HYROX MEN

Total Time

47:04+40:11+07:16=1:34:31

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

07:16top 0.0%