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Race Time Simulator

Patrick Lucas

Washington D.C. 25 · HYROX MEN

Total Time

31:28+26:56+05:33=1:03:57

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

05:33top 0.0%