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Race Time Simulator

Matthew Ferguson

Washington D.C. 25 · HYROX MEN

Total Time

35:36+28:39+05:55=1:10:10

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

05:55top 0.0%