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Race Time Simulator

Niamh Ennis

Washington D.C. 25 · HYROX WOMEN

Total Time

43:12+39:09+07:00=1:29:21

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%