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Race Time Simulator

Patrick Madaj

Washington D.C. 25 · HYROX MEN

Total Time

35:44+27:01+05:58=1:08:43

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:58top 0.0%