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Race Time Simulator

Teresa Murray, Sarah Penrod

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+45:02+12:00=2:17:02

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

08:08top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%