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Race Time Simulator

Beth Lapczynski

Washington D.C. 25 · HYROX WOMEN

Total Time

40:56+32:06+07:00=1:20:02

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Beth Lapczynski

Washington D.C. 25 · HYROX WOMEN

Total Time

40:56+32:06+07:00=1:20:02

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%