Race Time Simulator

Mark DiFilippo, Christina Davis, Karen DiFilippo, Sara DiFilippo

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

46:16+38:48+07:07=1:32:11

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

07:07top 0.0%

Race Time Simulator

Mark DiFilippo, Christina Davis, Karen DiFilippo, Sara DiFilippo

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

46:16+38:48+07:07=1:32:11

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

07:07top 0.0%