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Race Time Simulator

Erin Naclerio, Grace Rogers

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

39:52+24:04+06:20=1:10:16

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

06:20top 0.0%