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Race Time Simulator

Keri Lyn Nilsen

Washington D.C. 25 · HYROX WOMEN

Total Time

37:28+37:47+07:00=1:22:15

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:19top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

07:39top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%