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Race Time Simulator

Sheila Conlon

Washington D.C. 25 · HYROX WOMEN

Total Time

45:04+39:38+07:00=1:31:42

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%