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Race Time Simulator

Adam Karns

Washington D.C. 25 · HYROX MEN

Total Time

33:52+27:48+05:48=1:07:28

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:48top 0.0%