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Race Time Simulator

Alissa Cook, Adam Cook

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

40:00+27:01+07:00=1:14:01

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:00top 0.0%