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Race Time Simulator

Aaron Ackerman

Washington D.C. 25 · HYROX MEN

Total Time

36:32+33:03+06:25=1:16:00

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

06:16top 0.0%

Row

04:21top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

06:25top 0.0%