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Race Time Simulator

KEITH HARDWICK

Washington D.C. 25 · HYROX MEN

Total Time

29:04+23:42+04:41=57:27

Running Pace (average per lap)

03:38top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:41top 0.0%