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Race Time Simulator

Aston Dommel

Washington D.C. 25 · HYROX MEN

Total Time

36:08+26:05+06:03=1:08:16

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

06:03top 0.0%