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Race Time Simulator

Emily Baird

Washington D.C. 25 · HYROX WOMEN

Total Time

1:06:32+42:47+07:00=1:56:19

Running Pace (average per lap)

08:19top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%