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Race Time Simulator

Owen Venesky

Washington D.C. 25 · HYROX MEN

Total Time

29:12+31:27+05:15=1:05:54

Running Pace (average per lap)

03:39top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

05:15top 0.0%