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Race Time Simulator

John Loney

Washington D.C. 25 · HYROX MEN

Total Time

36:16+35:59+06:22=1:18:37

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

06:22top 0.0%