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Race Time Simulator

Vika Mirkin, Frank Sikorsky

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

38:32+27:40+07:00=1:13:12

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%