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Race Time Simulator

Frederick Spicer, Len Ware

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

49:52+33:46+07:00=1:30:38

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%