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Race Time Simulator

Alex Shabo

Washington D.C. 25 · HYROX WOMEN

Total Time

33:52+26:00+07:00=1:06:52

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%