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Race Time Simulator

Rachel Green, Libby Sitley, Adam Ciarleglio, Alex Friedland

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

35:44+26:39+07:08=1:09:31

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

02:59top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:08top 0.0%