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Race Time Simulator

Chris Ryan

Washington D.C. 25 · HYROX MEN

Total Time

38:16+34:50+08:31=1:21:37

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

07:24top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

08:31top 0.0%