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Race Time Simulator

Mackenzie Karnig, Kaitlin Palaian

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

42:16+23:59+07:40=1:13:55

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

07:40top 0.0%