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Race Time Simulator

Steve Rowson

Washington D.C. 25 · HYROX MEN

Total Time

39:04+29:47+06:42=1:15:33

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

06:42top 0.0%