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Race Time Simulator

Hugh McDonald

Washington D.C. 25 · HYROX MEN

Total Time

34:32+34:42+06:57=1:16:11

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Hugh McDonald

Washington D.C. 25 · HYROX MEN

Total Time

34:32+34:42+06:57=1:16:11

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

06:57top 0.0%