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Race Time Simulator

John McCarthy

Washington D.C. 25 · HYROX MEN

Total Time

47:12+45:11+08:00=1:40:23

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

08:00top 0.0%