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Race Time Simulator

Sam Papanikas

Washington D.C. 25 · HYROX MEN

Total Time

35:28+33:09+06:28=1:15:05

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

06:28top 0.0%