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Race Time Simulator

Patrick Midgley

Washington D.C. 25 · HYROX MEN

Total Time

39:12+29:23+07:07=1:15:42

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:05top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

07:07top 0.0%