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Race Time Simulator

Gradie Carroll, Allyson Norton, Amy Malone, Jennifer Gurrera

Washington D.C. 25 · HYROX TEAM RELAY WOMEN

Total Time

26:08+30:00+06:13=1:02:21

Running Pace (average per lap)

03:16top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:13top 0.0%